While a holiday to the city is fast-paced and exciting, nothing beats the relaxing atmosphere of a beach getaway. It is one of the only holidays where you can truly put your feet up and relax, making it the perfect cure to a busy lifestyle.
If you are thinking about a beach getaway this summer, here are the benefits you can expect.
Get The Most Out Of Your Holiday
Did you know that a holiday to the beach not only helps us relax and recharge, but it also offers a number of health benefits? Studies suggest that a holiday to the beach is great for your mental and physical well-being.
A Beach Getaway Boosts Your Mood
The beach is the perfect place to de-stress – from the gentle sounds of the waves to sitting in the sand or dipping your toes in the water. Several studies have found that people who spend time around large bodies of water are left feeling relaxed and more positive.
The Ocean Is Great For Your Skin
Seawater holds a number of qualities that are great for your skin and healing. It is packed with Magnesium, calcium and potassium that help absorb toxins and promotes healing. As such, people suffering from skin conditions such as psoriasis and eczema can benefit from spending time in the ocean.
The minerals open the pores of the skin and encourage blood flow. This, combined with the exfoliating qualities of the beach sand, helps keep your skin looking vibrant and healthy.
The Sun is a Natural Anti-depressant
While overexposure to the sun can cause skin damage, a little bit of sunlight is good for us. The warm rays of light encourage the production of serotonin in the brain, which is often called “the happiness hormone.” Being surrounded by nature is also proven to make us happier, making holidaying at the beach great for your mental health!
You Have The Ability To Increase Your Fitness Levels
Being at the beach is a great opportunity to try something new and different. Many of us associate a trip to the beach with tanning and a dip in the ocean. However, a beach getaway offers a number of activities that can get your blood pumping and heart beating. These can include snorkelling, surfing or even sailing.
Looking For A Beach Getaway?
If you are looking for a beach getaway that offers all the above benefits, Tin Can Bay is the ideal location. Located just south of Fraser Island, Tin Can Bay is a hidden gem in Queensland.
Boasting convenient accommodation rentals and caravan parks, fishing and golfing, swimming and surfing, water skiing and bushwalking – there is an activity for everyone!
Take To The Beach Today
Choosing Tin Can Bay means you can take advantage of all the benefits of a beach getaway. This is the perfect destination to get away from your busy life and enjoy some time off.
Whether you are looking for an action-packed adventure or a holiday to kick off your shoes and relax, look no further than Tin Can Bay. Sleepy Lagoon Motel is perfect for anyone looking to get away from it all, with its self-contained rentals providing privacy and comfort.
So make the most of your summer and book your holiday rental in Tin Can Bay today!
