The hectic pace of life can be exhausting. Your boss’ expectations, your job’s demands, and the emotions you encounter daily can be a bit overwhelming. If you are not able to travel like others, what are your escape ways of destressing? Have you considered ways to de-stress?
Before you begin your day, set aside a portion of your time for yourself. Unwind. Start drinking tea! According to a tea specialist, it can help you feel calm and improve memory and focus when you start your day with tea.
Tea Drop Got It All for You
Tea Drop is one of the most popular tea companies globally, as attested by many tea connoisseurs worldwide. It is not surprising because of their efforts to guarantee that the company hires a trained tea specialist. In addition, they offer a wide array of options from which to choose. To help you, here is a list of top tea flavours that you might love as well.
Green Tea
Green tea is already a popular beverage choice in Asia, and its popularity is expanding in the Western hemisphere as well. Firstly, it is from thoroughly processed, unoxidised leaves, which are then heated to remove the enzymes that cause oxidation and fermentation.
The moment you have your first taste of the tea, you will notice that the flavour is grassy and toasted. The taste changes from vegetal to sweet the longer it is in your mouth.
Green tea does not only give you a great taste. It also improves your brain function. To some extent, it aids in the enhancement of cognitive abilities. Its active ingredient, caffeine, is a well-known stimulant. Even though the amount of caffeine in the tea is not comparable to that found in coffee, the tea has enough caffeine to stimulate the central nervous system.
Additionally, the other substance of the tea, like amino acids, has been shown to assist your brain in function better because it can pass through the blood-brain barrier.
Black Tea
The Black Tea is from the leaves of the Camellia Sinensis plant. It has the same ingredient as green tea. The only difference is that they crumble the Black tea. When it comes to taste, unlike green tea, which tastes grassy, black tea, on the other hand, tastes like its solid dark aroma with a mixture of light beer.
When you drink Black Tea, it does not only keep you alert. Since Black Tea is a good source of antioxidants, the phenolic chemicals found in black tea can account for up to 30% of the dry weight of the tea. As a result, it can assist in the reduction of cell damage. In turn, it may help to reduce the chance of developing chronic diseases.
Matcha Tea
The Matcha Tea originates from China, but now the large production is in Kyoto and Nishio, Japan. If you have not seen a Matcha tea, it looks like a shade of green tea that is usually a stone-ground into fine powder. It has a taste of sweetness and a slightly bitter taste. It has two variations. The high-quality ceremonial grade matcha is ideal for consumption. The culinary grade matcha is a perfect flavor for lattes, frappes, and other trendy beverages.
Include Matcha Tea in your diet since it has anti-inflammatory effects that may be beneficial in treating acne and rosacea, among other conditions. Furthermore, when intestinal cramping, matcha can also be used as a digestive aid by consuming.
In conclusion, drink one cup of tea whenever and wherever possible to stay awake and productive throughout the day. At first, the flavour may seem unusual, but you will quickly come to appreciate it and eventually fall in love with it. It is especially true when you start to realise the favourable benefits of your body’s functions.
