What Does Having Negative Energy Mean?

Although negative energy is something that we cannot necessarily see, it is something that we feel deeply, which has harmful effects on our health. 

At the core of every person is energy. Everyone has unique energy and ‘negative energy’ or otherwise known as ‘bad vibes’ can originates toxic thoughts, buried fears, hatred, and confusion. 

The following article will discuss the sources, side effects, and cure of negative energy. You can read more on transformational intuitive life coach about it.

Sensing Negative Energy 

You can sense negative energy in different forms from different sources. Here are a few ways that you might recognize or be familiar to you: 

Sensing Negative Energy From A Person: 

Often when we meet someone, we unconsciously notice their attitude and vibe towards us. This negative vibe or energy is easy to pick up on, and there isn’t a need to talk to know what kind of energy another person is sending out. For example, a friend dealing with their own difficulties will release negative energy or bad vibes. It feels heavy to be around them. Whereas someone who is content in their life feels good to be around.

Sensing Negative Energy From A Place: 

Some environments make us feel uncomfortable because of the vibes that they are giving off. For example, you rarely ever feel comfortable at a hospital and will probably feel your heavy emotions or depressed. However, you won’t feel the same visiting your friend’s home.

Sensing Negative Energy From Within: 

Humans are capable of sensing the negative energy that they give off as well. For example, when we are dealing with breakups, creative stumps, and confusion about the direction of our life, we are more likely to criticize ourselves and others. Anger, frustration and overwhelm are all forms of negative energy. It’s easy to Helps Women Re-Invent The Next Chapter of Their Lives if they follow our guidelines.

Side-Effects And Symptoms 

We can learn how to recognize the negative energy in ourselves by observing whether or not we have the following symptoms; 

• Feeling fatigued
• Headaches
• Restlessness
• Changing moods
• Stomach issues 
• Anxiety
• Heavy breathing
• Confusion 
• Depression
• Nervousness 

Some of these symptoms stop when you reveal and deal with their source. It’s okay to have bad days and moods, but if the negative thoughts persist, such as anger, jealousy, spitefulness, or defensiveness, these symptoms become permanent, deteriorating our health. They also destroy relationships, careers and dreams.

Turning “Negative” Into “Positive” 

Bringing about a change within yourself will also cause a chain reaction in your environment and with your people. There is no point in prolonging negative emotions when you can overcome them easily. 

You don’t want to radiate or feel the negative energy yourself, so every time you feel as if you are overthinking about the difficulties in your life, stop that thought and instead start making a gratitude list. Name a few things that you are grateful for that you could not have lived without and watch how your emotions change. 

Similarly, when you feel you are discussing negative emotions, try to divert the conversation to topics that make you happy and uplift your spirits. For example, rather than talking about crime and destruction, talk about how positive changes in your community. 

Lastly, you need to recognize that you drive your life. If you feel negative emotions, at some known or hidden level, you allow those emotions to continue. You are in control and can choose to promote energies that are good for you. 

At the end of the day, you are responsible for the life you live. Only you can make a better life decisions for yourself. Make a better choice and choose positivity. Learn new techniques from Amirah Hall, how to shift your ‘negative energy’ into positive life flow and create a new and positive future.