History
While the vegan definition diet was laid out at the time of The Vegan Society’s early years at the time of 1944. It was as the year 1949 was in between when Leslie J Cross pointed out that the group did not have an official definition of veganism. The vegan advocate suggested “[t]he principle of emancipation of animals from exploitation by man“. The idea was later clarified to mean “to seek an end to the animal use by humans to provide food, goods or work, hunting vivisectionand all other means that involve the exploitation of animal life by man“.
The society first became registered as a charity in August 1964 but their assets later were transferred to another charity, and it was changed to an limited company in the month of December 1979. Definitions of Veganism and the charitable goals of the society were altered and refined through the years. In winter 1988, the present definition was being used – even though the definition has evolved slightly through the years.
Learn more about the story of veganism.
So what can vegans eat?
A great deal is that you’ll discover an array of exotic foods and tastes accessible to you. An iron rich foods vegan diet is extremely diverse and is comprised of all kinds of fruits, vegetables nuts, grains as well as seeds, beans and pulses, all of that can be cooked with endless combinations that ensure that you’re never bored. From curry to cake and pizzas to pastries every food you like can be suitable for a vegan diet provided they’re cooked with plant-based components. Check out our vegan recipe collection for inspiration.
It’s more than just diet.
Vegans are not averse to exploiting animals for any reason which is why compassion is the most important reason for many to choose an animal-free lifestyle. From accessories and clothing to bathroom and makeup items as well as products test on animals are present all over the place, more than you would think. Nowadays, there are affordable and readily available alternatives to nearly everything. With more than 55,000 products and services registered with the Vegan Trademark alone, living the vegan way is now easier than ever. Check out our online shop now.
Other aspects of living vegan
Medicine
Currently all medicine that is sold in the UK has to be tested on animals before it is deemed safe for human use But please take note: This is because the Vegan Society DOES NOT recommend you to avoid medications prescribed to you by your doctor A person who is not a vegan will not be helpful to anyone! The best thing should you be doing is request you GP or pharmacist supply you, as much as possible medications that do consist of no products from animal sources, such like lactose or gelatine. For more information visit the medicine website, which includes information about the medicines that are that are available in the UK including ingredient lists.
Medical charities
If you’re a supporter of medical charities, you might want to determine whether the charity you’re supporting conducts test on animals. There are many charitable organizations that do not conduct animal testing and a lot of vegans will donate to organizations that are looking for alternatives to methods of testing.
Entertainment
Vegans are not averse to animal exploitation in any form and so avoid visiting aquariums or zoos as well as participating in horse or dog racing. An alternative is to visit and supporting animal sanctuary facilities that are safe and secure shelter for animals that have been rescued.
Are you interested in finding out information about veganism? can vegans eat yogurt? Sign up for the no-cost Vegan Pledge today. There are hundreds of thousands of vegans in the world We’re that much stronger.
