How Does Hypermobility Affect Your Feet?

How Does Hypermobility Affect Your Feet
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A Regular walk puts three times more pressure on your foot than the standing condition. 

While running, pressure on your foot is 3-4 times the body mass. 

FACT: As per the research, every year, a person walks a million steps. Hence, the daily pain and sufferings are normally not shocking. 

Hypermobility of the Joint is a state in which the range of movement of a muscle is higher than that of the reliable phase. Approximately 9%-12% of the kids have joint hypermobility disorder. 

What Does It Mean by Hypermobility?

The other terms for Hypermobility are flexible joints or flaccid joints. This can also be called double-joint. Thus people prefer to wear medical boots all day long. 

The diagnosis of joint Hypermobility is made by examining the limit of movement. It can perform on different joints in the body. 

Credit: istockphoto

By doing this, you can check the joint’s movement. You can check whether the movement is in the casual range or not. If the test result is four from 9, then the child’s joints have Hypermobility.

Why Old Age People Lose Their Joint Flexibility?

Mostly loose joint or flexible joint syndrome has no signs. There is no need to treat this condition! But everyone should consider tips for living a healthy life

If a child’s joints have more movement than the normal range, then there are more chances of having Hypermobility syndrome. It is a curable disorder. It is transmitted from parents to their offspring.

When Does Hypermobility Occur?

In Bespoke Orthotics, the disorder is mostly found in children and young people. In them, it is commonly identified and named as the flexible joint!

FACT: In the latest research, it was evaluated that approximately 12.5% of university students have the double joint disorder. 

A flexible joint disorder is due to the more flexibility in the ligaments. These ligaments are present around the joints. 

Moreover, Ligaments are made up of tissues that can help in joining the body parts and organs. These tissues have cartilage. 

In those people who have a flexible joint disorder, the morphology of cartilage is different, so the ligaments become loose and stretchable. Double joint disorder transfers from one generation to the next. However, Some members of the family need extended joint flexibility while others have a higher range of joint flexibility. 

Symptoms and Their Severity of Feet Hypermobility Syndrome:


Symptoms Severity
Joint suffering in the lower limb is more normal than in the upper limb. Can be recovered with time
Muscles feel pain as they have to make an effort. It helps the joints in movement. The reason is that the more flexible ligaments cannot give support to joints accurately.  Treatment can recover it within months.
Pain can often be felt day and night time. Sometimes this pain became severe.  It became severe
Some of the time, one can feel helpless because of severe pain.  Can cause severe pain
The risk of wound fracture becomes higher. Moreover, In this, ligaments can easily move away from their position. Risky outcomes 
Defective allocation and stability. Lifetime severity 


The Childs having Hypermobility disorder have a lack of interest in sports and games!

They are not very active!

When Do You Need to be Concerned About Foot Health?


As per Mr. Rupen Dattani, if your child has symptoms of joint hypermobility disorder. Some conditions include: 

  • The reason for fallen arch feet is flexible ligaments. Moreover, These loose ligaments make the foot instep flexible. So, your feet fall when you hold the weight. 
  • There is a greater danger of whole body joints pain. It can cause degenerative joint diseases in young people.
  • However, there is a high danger that soft tissue will become disrupted.
  • Lack of interest in playing games and doing the walk.

How Does Hypermobility Affect Our Way of Living?


The majority of people having flexible joints have no joint pain. These people don’t need any medication or treatment. 

Moreover, People having joint hypermobility syndrome have a tough life and multiple signs of this disease. 

FACT: For those people who have joint hypermobility syndrome, physical treatment and walking are helpful. It also helps in controlling pain and does easy daily routine work. 

Credit: istockphoto

The complexion of joint hypermobility syndrome brings you the great danger of fracture. As per Mr. Jonathan Walczak, you have to treat the injuries at an early stage. Moreover, You can do this by adopting treatment strategies. However, By doing this, you can control the signs of this disease. 

Who is Being Affected the Most?


A flexible joint is a general problem in children and youngsters!

Often the joint issues are related to old age people, but the joint hypermobility syndrome is caused in young people and has signs in them.

Approved Treatments to Recover Hypermobility:


As it is clear from the evaluation that normally, joint Hypermobility will not have symptoms in some people. There is no need to cure it in these people!

At adult age, some recover because joints will be less flexible. Also, the syndrome causes the foot to fall completely when you lift a higher weight. Moreover, If the foot insteps the height of your child. Also, the condition of your child’s foot has become normal!

What’s the Solution?

Well! There is no need to treat this. However, if your child has fallen arch feet, then you can prevent them from playing games. 

It is essential to treat the problem at an early stage. However, it cannot be severe. The reason is that exercise and games play a very significant role in many aspects of a child’s life. 

If your child is suffering from fallen arch feet, then you have to bring him for proper monitoring of his foot condition. 

For a child who has flat feet, walking is essential because it gives energy to the foot. They can use Orthotics and specially made heels or shoes. Moreover, These items help them in decreasing joint body pain!

Final Verdict:


FACT: Research shows that half of the total population affected by joint hypermobility syndrome has been suffering from severe ankle joint pain!

The evaluation has a connection with repetitive fluctuation. However, the interesting point is that fluctuation and flexibility are not connected in a child!

It has been evaluated that fluctuation is related to neuromuscular disorders. The CDC authority can give more correct results. Also, Hypermobility in the lower portion of the body can cause people to exercise daily!


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