Fibromyalgia is a chronic condition that can lead to poor mobility, increased pain, and a lack of interest in daily activities. For those diagnosed with fibromyalgia, finding treatment that eases symptoms can be overwhelming. Here at PT Link Physical Therapy, we work with patients who have fibromyalgia and other chronic conditions that limit mobility. When you have pain caused by a chronic health issue, it’s important to get the support you can. Physical therapy in Dearborn can address specific areas of pain, and help you become more active.
Strengthening and Stretching for Fibromyalgia
Exercise can be very painful for someone dealing with fibromyalgia. There is a fine line between getting enough exercise, and doing too much to cause a flare in pain. Here at PT Link Physical Therapy, we take the process of stretching and strengthening your muscles slowly. You will get the support you need to improve your strength, without causing yourself additional pain. A physical therapist will create a home exercise program that is specific for your needs. As you get stronger, you will be able to increase your exercise levels. Talk with your physical therapist if any of the exercises cause you pain, or you are not sure how to do one.
Soft Tissue and Chronic Pain
Poor circulation in your soft tissue can cause chronic pain and exacerbate your fibromyalgia symptoms. When you work with a physical therapist, you will get treatment that improves your circulation and increases the health of your soft tissue. Once your circulation is improved, it is possible for your muscles, ligaments, and other soft tissues to heal. Your body needs good circulation throughout to bring nutrient dense blood to injured areas. You might receive soft tissue mobilization techniques to decrease scar tissue and improve circulation. Ultrasound is often used by your physical therapist, and massage or stretching will also improve your circulation.
Working With Your Physical Therapist
You will go to physical therapy in bowling green several times a week in the early stages of your treatment. Each session builds upon the previous one, and you will have the most success when you are consistent with your sessions. You will identify treatment goals, and discuss your pain levels when you get treatment. Your therapist will ask you about any exercises that have been prescribed, and make changes to your treatment as needed. As you improve, you are likely to have more extensive exercises added to your program. Take note of any exercises that cause you additional pain, and stop the exercise when it hurts. Your physical therapist will modify your exercise program when you are able to report what is causing you discomfort.
Fibromyalgia can cause pain, poor mobility, difficult concentrating, and feelings of hopelessness. When you work with a physical therapist, you will see your physical symptoms improve. As you become more mobile and decrease your pain, this should help to elevate your mood. It is important to get the support you deserve when you are dealing with a chronic condition like fibromyalgia. While there is no cure, treatment such as physical therapy can make a big difference in your comfort level. Work with a physical therapist at PT Link Physical Therapy when you are trying to live your best life.